Hi, my name is Shelby Kroach and I am a registered nutritionist. I started “The Simple Dish” as a way to share my passion for nutrition, cooking, fitness, health and well-being. I will be dishing out lots of information about recipes I’ve created or enjoy, nutrition and health tips that will keep you in check, and “must try” restaurants around the city. It’s time to have fun with all of this crazy health stuff…so follow me and enjoy the ride!
Hi Shelby,
I love reading your blog. I, too, am a great fan of oatmeal. I was never able to swallow it until I learned that it helps with my blood pressure issues. I smother it with strawberries and blueberries and now I love it…every morning!
Keep up the great work!
Pauline
P.S. Say ‘hi’ to Ben
Thats the best way to eat it!
Thank you!!
Hi, since I enjoy your site and blog posts, I have nominated you for the Sunshine Award. If you’d like to read and repost the award, here’s the link: http://perisspiceladle.com/2012/04/10/sunshine-award/
Look forward to reading more of your posts.
Peri.
Thank you Peri. That is so nice of you! I am glad you are enjoying my site. You are doing great work as well! I love it!
Thanks Shelby…
Hi Shelby, you have received the ‘Very Inspiring Blogger’ Award. Congratulations! Keep those posts coming…Peri.
Read here: http://perisspiceladle.com/2012/09/25/a-shower-of-awards-praise-and-recognition/
Thanks so much Peri!